3 things I am doing to limit my risk

May 26, 2020 | Health, Lifestyle

If you are like me your head is spinning right now.

There is SO MUCH information out there is it almost impossible to figure out what to believe and what to ignore. Information is coming out so quickly that it is just too hard to keep up. 


With all the different info it got me thinking, “how worried should I really be?”


I have done myself a big favor and simplified all of the noise into the following (feel free to adopt these strategies): 


– Wash my hands WAY more often

– Don’t go to crowded places unless I NEED to

– Keep 6’ apart when I am interacting with other people

Do what I can to boost my immune system


But what I am ***not*** going to do is let the panic consume me. At the end of the day my main concern is keeping my family healthy/safe.


Here is what I am doing to help keep my family healthy (and sane) 


  1. Doing what I can to boost our immune systems 
  2. Having enough food and supplements on hand for 2 weeks (in case of future lockdowns)
  3. Wearing a mask in public places to protect others


These recommendations aren’t rocket science but I do think that they make a lot of sense. 


Another thing you can do to boost your immune system (and support gut repair) is to drink bone broth daily. And there’s one brand I particularly love called Kettle & Fire.

Their bone broths are….

  1. Great for your immune system
  2. Delicious, nutritious, shelf-stable food that last up to 2 years
  3. Shipped straight to your door (no need to go to store and add to your exposure. Save your time out for fun stuff like the beaches or parks!)

And you can get their “Immune Boosting” bundle for up to 25% OFF today.

Take a gander…


Take care, stay safe, be smart, wash your hands, keep a solid distance and wear a mask! 





p.s. – I learned today, that due to the high national demand for store-able food, Kettle & Fire is seeing a spike in orders. There are NO shipping delays currently but that could change at any moment so grab a bundle or fully stock up now if you can. Click here to order now.





Jen Wittman knows how to throw a party – both online and off.

A trained chef and fluent in Italian, she invited 125K+ guests to her email list, and guess what…they all came!

If that isn’t enough to pop the cork, she also grew her online health coaching business to multiple six-figures within a year and sold it just a few years later for even more…

An on-again-off-again world-schooling mom, Jen creates lifestyle businesses for her clients and herself too; so she can travel with her husband and son across the globe, wherever they want, whenever they want. (This year, they enjoyed the delights and sights in Italy, Spain, London, and Norway!)

Maverick feats include: getting banned from a grocery store for throwing a box of keepsakes at her ex-boyfriend (he cheated) and having her husband agree to support her mission to make Jon Hamm her future husband (WIN!).

If her face isn’t buried in a bowl of chocolate, she’s changing people’s lives with her healing platform for Thyroid & Autoimmune conditions, building online empires, writing a second book or battling wills with her more-than-mischievous 11-yr old.

Jen helps inspired entrepreneurs, small business owners, online businesses and network marketers with complete business build outs, automated client/customer attraction systems, strategic marketing and income generation plans, recession-proof strategies, best-selling book launches, and business blueprints for direct sales/network marketers. Jen is a one-woman problem solving dynamo for Mindful Mavericks across the globe.


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