by mindfulmav | Jun 20, 2020 | Essential Oils, Health, Self-Care
When we’re stressed, underlying conditions and symptoms can really flare up. Given everything going on in the world, it’s not surprising that many people are experiencing increased migraines, fatigue, depression, insomnia and anxiety. But other deeper,...
by mindfulmav | Jun 11, 2020 | Black Lives Matter
If you’re in business it’s time to take a stand. No longer can we passively watch injustice continue and allow systemic racism to infiltrate our businesses. If you truly want to be in service of your clients, customers and community, it’s time to speak up...
by mindfulmav | Jun 10, 2020 | Beauty, Health, Self-Care
Right now, it may feel like we’re facing an unprecedented amount of stress, confusion and sadness both locally and globally. From time to time though, it’s important to stop and take a moment for self-care. It’s stressful tackling all the things in...
by mindfulmav | Jun 6, 2020 | Black Lives Matter
If you’re a white person, you may be feeling really confused, overwhelmed and outraged by the atrocious murder of George Floyd, the tragic death of Breonna Taylor, the literal hunting of Ahmoud Arbery and the absolutely appalling behavior of a white women who...
by mindfulmav | May 27, 2020 | Business
Years ago, I enrolled in iPhone Photo Academy before one of my annual trips to Italy to explore their gluten-free cuisine options. It was such a great class for learning how to optimize my smartphone’s camera applications. Emil Pakarklis, the creator of iPhone Photo...
