by mindfulmav | May 26, 2020 | Health, Lifestyle
3 things I am doing to limit my risk If you are like me your head is spinning right now. There is SO MUCH information out there is it almost impossible to figure out what to believe and what to ignore. Information is coming out so quickly that it is just too hard to...
by mindfulmav | May 25, 2020 | Business, Health, Homeschool/Worldschool, Lifestyle, Recession-Proof
How to Recession-Proof Your Business + 10 Tips To Reduce Stress, Stay Sane & Survive “The Great Pause” So many of us are either small business owners or know someone with a small business that’s been seriously impacted by “The Great Pause.” All this economic...
by mindfulmav | May 24, 2020 | Health, Lifestyle
Protecting yourself from viruses. Cutting through all the confusion in the media. I don’t know if it’s because I’ve been forced to slow down, but I’m noticing there’s an abundance of excellent free support resources out there these days....
by mindfulmav | May 24, 2020 | Health, Lifestyle
My super simple secret for creating a special self-care retreat every morning. Your skin is a window to your health. When you’re tired and stressed, it shows on your skin. And as you probably know, looking your best has a lot do with feeling your best. Now, more...
by mindfulmav | May 23, 2020 | Health, Lifestyle
How the vagus nerve influences your decision-making ability AND your physical and mental health If you’re sitting there thinking, what the heck is my vagus nerve and why do I need to care about it? You’re not alone. I had never heard of it myself until a...
by mindfulmav | May 20, 2020 | Health, Lifestyle
I have a safe, NON-TOXIC Hand Sanitizer for you. (in stock now) If you’ve been searching high and low for a NON-TOXIC hand sanitizer for yourself or as a gift, I’m glad to share with you that my friend (and fellow hormone expert), Magdalena’s new Wellena Hand...
