by mindfulmav | Jun 20, 2020 | Essential Oils, Health, Self-Care
Relieving Symptoms When we’re stressed, underlying conditions and symptoms can really flare up. Given everything going on in the world, it’s not surprising that many people are experiencing increased migraines, fatigue, depression, insomnia and anxiety....
by mindfulmav | Jun 10, 2020 | Beauty, Health, Self-Care
Reminder: You need a spa moment, like every day. Here’s why… Right now, it may feel like we’re facing an unprecedented amount of stress, confusion and sadness both locally and globally. From time to time though, it’s important to stop and take...
