Our Blog
Although we don’t update the blog that frequently, it’s a treasure trove of resources and inspiration for body, mind, lifestyle, and business balance. Enjoy!
How the vagus nerve influences your decision-making ability AND your physical and mental health
If you’re sitting there thinking, what the heck is my vagus nerve and why do I need to care about it? You’re not alone. I had never heard of it myself until a few years ago. Well, the vagus nerve is the longest nerve that emanates from the brain. It links your lungs,...
I have a safe, NON-TOXIC Hand Sanitizer for you. (in stock now)
If you’ve been searching high and low for a NON-TOXIC hand sanitizer for yourself or as a gift, I’m glad to share with you that my friend (and fellow hormone expert), Magdalena’s new Wellena Hand Sanitizer is available, despite all the shortages! This non-toxic hand...
A simple way to raise a financially smart kid.
If there’s one thing we’ve all learned from the current pandemic, it’s that it’s important to save for a rainy day. I came across a pretty shocking statistic the other day – more than 50%+ of Americans have less than $1000 in savings. With unemployment skyrocketing...
How my family (and yours!) can use essential oils for sleep, anxiety, pain, hormone imbalances, cavities and disease.
After my husband and I were almost killed in a severe car crash with a semi-truck, I was a mess. I was left with a Mild Traumatic Brain Injury, PTSD and physical injuries that I was told would never fully heal. Because of the lack of solutions from the conventional...
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